Has anyone seen my legs???? I think I ran them off on Saturday. I was pretty sore on Saturday and Sunday due to not stretching and not ice bathing afterwards. I went out like a lion and came in like a lamb. My left foot is driving me nuts! I probably couldn't have made it as far as I did if I didn't change shoes at the halfway point. I've made an appointment with a specialist at the end of next week to see about some other options besides what I've been doing per my physical therapist. I want to make sure it is plantar fasciatis and not something else.

It was kinda cool Sunday at church though. People would come up to me and ask me why I was limping, and I would casually just say, "oh, my foot hurts after running 16 miles, that's all." Like it was just an everyday event. I loved watching people's jaw drop and then the comments that would follow......It's pretty neat being in another level as far as exercise go. Not that I'm cocky or anything.......but I do have a little swagger to go with my whine.

It was nice to meet Vicki's husband on Saturday. Seems like a nice guy (no matter what Vickie says about him! (ha!)). Shout out to Cookie for helping me with Phil. It was great to have a blood pressure cuff and stethoscope available. Maybe I'll start bringing mine on Saturdays and keep in my car in case we need it (and I hope we don't).

I need to go to Target or somewhere and buy some air fresheners for my car. Maybe some Febreeze. My big ole sweaty self getting home each week has wreeked havoc on the interior of my car. Even putting towels on the seat gets soaking wet. My wife got in the other day and said, "my gosh! did you fart?" I knew I shouldn't of had those beans for breakfast........:-)